Some dreams

Daydreaming is often a disregarded and neglected aspect of dream study because they are often overlooked as fleeting and wandering thoughts. There is a lack of emphasis on the content of your daydreams. However, the meanings to your nightly dream symbols are also applicable to your daydreams.  The content in your daydreams are also helpful to the understanding of your true feelings and in fulfilling your goals.

Most dreams contain messages that serve to teach you something about yourself. However, soon after you wake up to go about your daily routine, you tend to quickly forget what you dream about. The message in recurring dreams may be so important and/or powerful that it refuses to go away. The frequent repetition of such dreams forces you to pay attention and confront the dream. It is desperately trying to tell you something.  Such dreams are often nightmarish or frightening in their content, which also helps you to take notice and pay attention to them

Recurring dreams are quite common and are often triggered by a certain life situation, transitional phase in life or a problem that keeps coming back again and again. These dreams may recur daily, once a week, or once a month. Whatever the frequency, there is little variation in the dream content itself. Such dreams may be highlighting a personal weakness, fear, or your inability to cope with something in your life - past or present

Healing dreams serve as messages for the dreamer in regards to their health. The Ancient Greeks called these dreams "prodromic". Many dream experts believe that dreams can help in avoiding potential health problems and healing when you are ill or when you are grieving. Research shows that asthma and migraine sufferers have certain types of dreams before an attack. Your bodies are able to communicate to your mind through dreams. The dreams can "tell" you that something is not quite right with your bodies even before any physical symptoms show up. Dreams of this nature may be telling the dreamer that he or she needs to go to the dentist or doctor. If you can understand the language of dreams, your dreams will serve as an invaluable early warning system. They can help inform, advise and heal.

Prophetic dreams, also referred to as precognitive or psychic dreams, are dreams that seemingly foretell the future.  One rational theory to explain this phenomenon is that your dreaming mind is able to piece together bits of information and observation that you may normally overlook or that you do not seriously consider

Positive daydreaming is healthy. It serves as a temporary escape from the demands of reality. It is also a good way to release pent up frustrations without physically acting them out. All to often you worry about your job, your family, finances, a relationship, etc. It is a way to leave the world behind and ponder about what could've been or should've been. It relieves stress, improves attitude, fosters creativity and refresh the mind, body, and spirit.